Melissa Mattson

For Melissa, teaching is more than physical fitness: “It’s all about the people and the community. Teaching is about giving back. It’s about learning to take care of yourself to enable the best care of others. It is true mind/body work and I am so grateful to have the opportunity to share this special gift of habitual practice.” Melissa’s teaching goal is to make the work challenging but accessible for all – for a class that is “upbeat, uplifting, mixed with a fun, edgy playlist.” Her fun fact? “One of my favorite times of year is maple syrup season in the UP of Michigan – I have so much fun helping my parents make maple syrup!”