Caleb
Yoga came into my life as a way to stretch, get out of the house and try something new. I had no expectations or idea what I was getting into. My first impression was "I can’t believe a place like this exists."
Having been in a very negative and stressful environment for the last couple years this was like a dream. I started to notice a change in my energy about two weeks in, each class has been like a battery recharge, or release; emotional, physical, mental, whatever, for me feels like freedom. Learning to connect with myself and just let go has been an eye opening experience. After a month, yoga brought clarity to problem areas in my life that had to change right away. Through a daily practice, yoga has healed my body, mind and soul, opened old injuries - things I was told were permanent - and disposed of them like they were never there. Bonus, yoga has also helped to bring me out of my shell, chill my anxiety and allow peace. Showing up has proven that all things are possible when you take time to breathe, create space and just let go.
WHAT YOU'LL NEED
- Reusable water bottle.
- Mat and mat towel. We do not do rentals at this time.
- Any yoga props you use in your practice such as blocks and yoga straps.
- Comfy clothes to stretch & sweat in.
- Pre-registration is HIGHLY recommended.
- Get here early! 5 minutes before start of class, unclaimed spots will be given to students on the waitlist.
- Cancellation window is up to 2 hours before class; late cancelation fee of $10 No Shows will forfeit the class or be charged a fee of $20 for members.
- We do not take cancellations over the phone or email.
Events
Barre Teacher Training
Sign up for Barre Teacher Training!$800.00 per person
Yoga with Weights Teacher Training
Sign up for Yoga with Weights Teacher Training$300 per person
TEACHER TRAINING
Interested in becoming a Yoga Teacher?
Train with Modo and gain the practical skills and hands-on experience needed to lead safe and inspiring group yoga classes.
We pride ourselves on having a curriculum that is always evolving, as we strive to learn and teach the most current practices and scientific findings. Our faculty is intelligent, expertly trained, and passionate about what they teach. Plus, they’re all really fun and inspiring—no boring and stuffy lecturers here!
Sign up for the next Modo Yoga Teacher Training, and join a community of caring and supportive leaders on a mission to bring more peace into the world.
LEARN MORE
Share Your Good Vibes and Get Free Yoga
Inspired by our Be Accessible Pillar, our Energy Exchange program gives students the opportunity to deepen their yoga practice, regardless of their financial situation.
Energy Exchangers (EE’s) are an integral part of our studio family – their passion and dedication is what makes our community so special. In exchange for working one 4 hour shift per week EE’s will receive unlimited yoga and lots of other perks!
Want to become a bigger part of our community in exchange for free yoga? Have 4 hours a week to spare? Our Energy Exchange program is for you!
For more information, please contact us.