Outdoor Mini-Retreats
June 18 – special guest Karl Notargiovanni
(RE)TREAT YOURSELF and join us outside for a half-day of yoga, meditation, learning, reflection and connection. Start the day with a pranayama practice, then a short coffee break before we move into the day’s yoga class. After lunch, our afternoon focuses on a conversation with Sara and Karl about summer and Traditional Chinese Medicine – bring your questions! Finally, we close with meditation.
Light breakfast, lunch, snacks and beverages are all provided. Be sure to select your dietary choice when you purchase the ticket. Thanks to our partners at MaBicyclette!
Future dates opening for registration soon!