Virtual Studio is OPEN! Join the 10-20-30 Challenge!

Sweat with us! Join the 10-20-30 Challenge from
6 November to 5 December!

After 16 years of doing it in-studio, we’re taking it online (as if we had a choice!) Get inspired to complete 10, 20 or 30 classes this November – whether they’re short pop-up classes, or full-length practices. Our November Challenge has always been about setting a personal goal, recommitting to a regular practice and following through. That looks different these days, for sure. You can still commit at home — at whatever pace fits your lifestyle. If you’re just getting into home practice, shoot to make it to class 10 times this month. Already a warrior? Go for 30. However you plan it, this is your antidote to colder weather, shorter days and a semi-closed city. Ready for November?

Virtual Classes

$5 and up

We have options for all – try your first Virtual Class from $5 or get an unlimited package!


1 Month Virtual Unlimited


Our most popular option! 1 month of unlimited classes on our Virtual Studio.


Need help with Zoom?

We can assist!

Try our instructions, then reach out if you need more help.


Come Visit

4260 Girouard ave., suite 300
Montreal, QC
H4A 3C9

View in Google Maps

(514) 544-9642


Monday - Friday 6:00am-10:00pm
Saturday - Sunday 7:30am-9:00pm

We are open 365 days a year. See our schedule.


On-street parking (free and paid)