Anne B.
"Yoga has changed my life! I was a runner suffering from injuries and requiring regular physiotherapy for my chronic knee pain and sciatica and since I started yoga, my flexibility, posture, balance and overall strength has dramatically improved. On a mental level, my mind is clearer, I feel less stressed and i now sleep like a baby at night. My introduction to Modo Yoga couldn't have been easier as the teachers are very knowledgeable, approachable and very inspiring."
WHAT YOU'LL NEED
- Reusable water bottle
- Yoga mat (rental also available)
- 2 towels (one to practice on and another to shower)
- Comfy clothes to stretch in
- Arrive 15 minutes early
- Small lockers available (free)
- Rental mats and towels available ($2 each)
- If you need anything, just ask!
Events
Kids Yoga
January 18th - March 28th11 Sessions for $121
Through a fun and interactive atmosphere, children ages 5 to 12, are taught to move their body into various shapes which helps with body awareness and also helps mental and physical health, concentration and self-discipline. The children learn tools to foster their natural inner strength that supports a lifelong positive attitude within their bodies as well as providing skills they can draw upon for use in life.
Parents, get your yoga practice in at the same time as your child and take a hot yoga class. Both classes are scheduled at 10 am so that everyone in the family can benefit.
Note: classes are for ages 5 and up
Rise Flow & Paint
Saturday Feb 29 10:00 a.m. - 1:30 p.m.$45 early bird (paid before Feb 10th), $55 after this date
Rise, practice Modo from 10 to am and unleash your inner creativity through painting from 11:30 to 1:30pm with Emilie G. All skills levels welcome and every participant will leave with their wonderful work of art.
All supplies provided (canvas, paint, paintbrushes and aprons)
Maximum 12 people
Investment $45 early bird (paid before Feb 10th), $55 after this date.
*membership discounts apply and yoga class included for non members
Grow Your Yoga 2020
Grow Your Yoga is a chance to take yoga off the mat and into the world!
This year, we are celebrating GYY with challenges, fundraising parties, community events, live music classes and more! Check it out….
30 in 56 Yoga Challenge – March 1st to April 25th
Sign up and practice 30 times in 56 days between March 1st and April 25th and you’ll be entered into a draw to win a free month of yoga.
Fee for the 30 in 56 Day Challenge is:
Members: $20 donation
Non-Members: $200 + $20 donation
*all donations go directly to Jungle Keepers
Saturday April 25th 7 p.m. we’ll wrap up the challenge with a rad 70’s flow class with Kim Leblanc followed with some light snacks and and a partaaayy – this class is free for all those participating in the 30 in 56 Challenge and by donation for all the other yogis that would like to join us.
Karma classes – Sundays at noon in March & April
All Karma class funds for March and April will be donated to Jungle Keepers.
Heads up yogis that all Karma classes in April will have live music so bring your friends for a little afternoon yoga with a groove.
Saturday April 25th
All classes on April 25th are by donation (min $8 donation and optional donation for Members)
April Raffle
Buy 1 ticket for $5, or 3 tickets for $12 and get a chance to win a 1 Year Membership at Modo Yoga Orleans. Tickets available at our reception desk.
Karma Classes
Every Sunday at noon$5
A Modo Karma Class is the traditional Modo Yoga series. Students may only attend by donation (minimum $5.00). All proceeds go to charity, no passes. This class is suitable for students of all levels. Cash only please.
No registration necessary!
Nervous System Reset
March 15th 6:30 p.m. - 8:30 p.m.$30 early bird (before March 7th) and $40 after that date
We do so much for our muscles and sometimes overlook the command center of our body.
Join Lea Sutherland, RMT, for this two hour class designed to nourish and nurture your nervous system.
Through flowing postures, this practice is designed to revitalize your central nervous system and create space around the nerves. This sequencing is balanced with a final supported yoga nidra session and meditation triggering a deep rest and relaxation of body, mind, and spirit.
3 Day Detox
Saturday March 14th - 17thTeacher Training
Our teacher training is for anyone who is looking to deepen and expand their yoga practice, live and learn in community, have tons of fun and become a 500 hour certified yoga teacher.
Join a community of leaders seeking to create and facilitate positive change in the world, on and off the mat.
MORE INFO
Share Your Good Vibes and Get Free Yoga
Inspired by our Be Accessible Pillar, our Ambassador program gives students the opportunity to deepen their yoga practice, regardless of their financial situation.
We understand that yoga can be a luxury that not everyone can afford. That’s why we offer our Ambassador Program.
This program allows those who are on a tight budget but who deeply desire to improve their practice to be involved and part of the Modo community.
Modo Ambassadors live and breathe Modo’s 7 pillars and ooze all things Modo! The Ambassadors are an integral part of the studio and their passion and dedication shines forth in the energy they put into the studio and outside the studio.
It works like this… you work a 4 hour shift on the same day at the same time once a week helping to clean the studio (collecting mats, washing the floors, cleaning the showers, etc…) and in exchange you receive unlimited classes for the duration of your loop.
If you would like to be considered for the program, please email us at julie@modoyogaorleans.com.
Please note – all information will be kept strictly confidential. Due to the volume of applications we receive for the Ambassador Program, only successful candidates will be contacted.