Anne B.
"Yoga has changed my life! I was a runner suffering from injuries and requiring regular physiotherapy for my chronic knee pain and sciatica and since I started yoga, my flexibility, posture, balance and overall strength has dramatically improved. On a mental level, my mind is clearer, I feel less stressed and i now sleep like a baby at night. My introduction to Modo Yoga couldn't have been easier as the teachers are very knowledgeable, approachable and very inspiring."
WHAT YOU'LL NEED
- Reusable water bottle
- Yoga mat (rental also available)
- 2 towels (one to practice on and another to shower)
- Comfy clothes to stretch in
- Arrive 15 minutes early
- Small lockers available (free)
- Rental mats and towels available ($2 each)
- If you need anything, just ask!
Events
Shepard's of Good Hope
OngoingEvery first Saturday of the month from 1-5 p.m. we get together at Shepard’s of Good Hope to help our community.
We connect, prep food, laugh, cook and serve diner to many folks that are less privileged than us. Why? Because we recognize that together, we can make an impact and help those that are in need. Its only 4 hours a month and it can make such a big difference in your life and in someone else’s life.
Join us and call 613 424 8221 to let us know what date works for you. Or email us at frontdeskteam@modoyogaorleans.com. You won’t regret it!
Please note that because of COVID, we will resume the above event at a later date.
Karma Classes
Every Sunday at noon$5
A Modo Karma Class is the traditional Modo Yoga series. Students may only attend by donation (minimum $5.00). All proceeds go to charity, no passes. This class is suitable for students of all levels. Cash only please.
No registration necessary!
Teacher Training
Our teacher training is for anyone who is looking to deepen and expand their yoga practice, live and learn in community, have tons of fun and become a 500 hour certified yoga teacher.
Join a community of leaders seeking to create and facilitate positive change in the world, on and off the mat.
MORE INFO
Share Your Good Vibes and Get Free Yoga
Inspired by our Be Accessible Pillar, our Ambassador program gives students the opportunity to deepen their yoga practice, regardless of their financial situation.
We understand that yoga can be a luxury that not everyone can afford. That’s why we offer our Ambassador Program.
This program allows those who are on a tight budget but who deeply desire to improve their practice to be involved and part of the Modo community.
Modo Ambassadors live and breathe Modo’s 7 pillars and ooze all things Modo! The Ambassadors are an integral part of the studio and their passion and dedication shines forth in the energy they put into the studio and outside the studio.
It works like this… you work a 4 hour shift on the same day at the same time once a week helping to clean the studio (collecting mats, washing the floors, cleaning the showers, etc…) and in exchange you receive unlimited classes for the duration of your loop.
If you would like to be considered for the program, please email us at julie@modoyogaorleans.com.
Please note – all information will be kept strictly confidential. Due to the volume of applications we receive for the Ambassador Program, only successful candidates will be contacted.