I love the Modo community because it fosters a group of passionate people who have all gathered for the common purpose of yoga. The connections, conversations & contributions have created new friendships, partnerships & volunteers for me over the years as well as for my modo team/colleagues.
My great passion is bringing Yoga to people who wish to find this deeper connection to the self. I help my clients, who include children, adults, and family or groups to find healthy perceptions of themselves and strengthen their self-awareness so they can know themselves as complete and whole. My wish is that each student finds, through breath, a way to connect to their inner source and leave the session feeling recharged.
200ERYT Vinyasa, Reiki master, certified to teach kids yoga & MODO Level 1 (Hatha)
Walk in one of Columbus’ metro parks or SUPBOARD
Malasana- hip openers are the gateway to emotions. This pose helps me feel grounded when confronting emotions within myself.