Sarah
Why do you love the Modo community?
I love the Modo community because it fosters a group of passionate people who have all gathered for the common purpose of yoga. The connections, conversations & contributions have created new friendships, partnerships & volunteers for me over the years as well as for my modo team/colleagues.
Why do you teach yoga?
My great passion is bringing Yoga to people who wish to find this deeper connection to the self. I help my clients, who include children, adults, and family or groups to find healthy perceptions of themselves and strengthen their self-awareness so they can know themselves as complete and whole. My wish is that each student finds, through breath, a way to connect to their inner source and leave the session feeling recharged.
What yoga certifications do you have?
200ERYT Vinyasa, Reiki master, certified to teach kids yoga & MODO Level 1 (Hatha)
If you were an animal, what would it be?
Tiger
You have one day completely to yourself in Columbus. What do you do?
Walk in one of Columbus’ metro parks or SUPBOARD
What’s your favorite yoga pose and why?
Malasana- hip openers are the gateway to emotions. This pose helps me feel grounded when confronting emotions within myself.
You can only eat at one Columbus restaurant for the rest of your life. What is it?
Del Mar
