Yoga has always been present in Alyson’s life, but her daily practice came to her in 2016. She began to practice to build strength, and as her practice grew, so did her self-development and mindfulness. Alyson completed her 200 hour yoga teacher training in October 2018 in Tuscany with the Lakshmi Rising School for Yoga and Wellness. She quickly followed up her education with a certificate to teach Accessible Yoga. Alyson creates an inclusive environment in her classes. She truly believes that the practice of yoga is a beacon of light in which everyone can shine.