Our Virtual Studio is open – Join the 21-Day Challenge!

Join us for our first Virtual Challenge! 21 days of movement and connection, to help us all get through this together.

Special pop-up classes focus on mindfulness, strength and movement. Core, dance flow and playing upside down will get you out of your chair, while pranayama, nidra, yin and meditation can keep you focused and grounded. Choose what inspires you and makes you smile! Breathe, move, and connect with us this month.

Challenge membership offers 21 days of Virtual Studio access plus pop-up classes available for the full length of the Challenge and beyond. so you can start at any time. Active MYM members join for free.

We hope to practice together in-studio by day 21… or so. Until then, are you up for the challenge?

21-Day Challenge


21 Days of mindfulness, movement and strength. Active MYMs join free.


Virtual Classes

$5 and up

We have options for all – try your first Virtual Class from $5 or get an unlimited package!


Modo Yoga App

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The best way to view the schedule and peruse locations!


Come Visit

3863 St.Laurent blvd. suite 205
Montréal, QC
H2W 1Y1

View in Google Maps

(514) 288-3863


Monday - Friday 6:30am-11:00pm
Saturday - Sunday 7:30am-10:15pm

We are open 365 days a year. See our schedule.


On-street parking (free and paid)