Debbie

HIIT Core, Full Body Blast, Glutes & Core Maxout

Investor Relations Advisor by Day and Fitness instructor/personal trainer and macro nutrition coach by night.

I started a healthy eating and exercise plan to help me increase my fitness back in my early 20s. I couldn’t have known then that it would completely change the course of my life!

I fell in love with group fitness and decided to get certified as a Fitness Instructor Specialist with canfitpro in 2013. I began my journey as a Les Mills Bodypump group fitness instructor and the rest is history!

I can honestly say improving my overall health and fitness transformed many areas of my life for the better. As a certified personal trainer and group fitness instructor with additional expertise in macro nutrition, I can show you how to empower yourself and strengthen your body, physically and mentally.

I want ALL individuals to feel amazing, both inside and out, and to be totally in love with who they are. You can train alongside me at any stage of your fitness journey, simply show up and go at your own pace. I will be here through every step of the way!

You can catch me in the studio Wednesday’s at 5pm for a 45 minutes Full Body Blast and Friday’s at 6pm for a hot and sweaty one hour HIIT Core class.

I truly believe caring for yourself and building self-confidence through a healthy lifestyle is fundamental for feeling unstoppable!

With Love,

Debbie