Calm. Fit. Inspired.
We are a community of independent hot yoga studios, united in our dedication to create a more sustainable world.
Modo is based on a series of postures done in succession in a heated room. It was meticulously designed using yoga therapy techniques for the greatest physical benefit and natural flow of the asanas (postures). It is accessible to all levels – beginner to advanced, and can be easily modified for any body or need.
Whether you are brand new to yoga, very experienced, or just want a casual practice to assist with your other health and physical goals you are welcome here – we are a place for all.
*UPDATE AS OF SEPTEMBER 7TH 2021: WE ARE OPEN! We are so pleased to be able to welcome you back for in studio classes! Our Virtual classes and Yoga by the River will continue throughout September and beyond! You can get all the details about our reopening plans by clicking the Covid 19 tab above. You will notice that some of our pricing options are currently unavailable. With reduced capacity we are carefully monitoring attendance and will make more options available as we move forward. Thanks for your support and understanding.
As of September 22nd we will comply with the province’s mandate to request valid proof of vaccine before practicing in the studio. We will continue to update as we have a clear plan on how we will be doing this. Thanks for all of your support. LET’S GET SWEATY!
Modo Yoga Stratford
164 Downie St. - Ground level
We are always available 30 minutes before and after each class to answer questions and ring through purchases. Please see class schedule for class times.
There may be someone working the front desk at other times but right now, due to reduced capacity, it is not consistent.
Please email or call to let us know you would like to come in so we can be sure we will be there for you.
We offer three free parking spaces at the studio (please use the labelled spots only). We also have lots of on street parking around the studio (free after 6pm and on weekends), plus a FREE municipal lot as well as a paid municipal lot adjacent to the studio.
Lots of parking is available!