Calm. Fit. Inspired.
We are a community of independent hot yoga studios, united in our dedication to create a more sustainable world.
Modo is based on a series of postures done in succession in a heated room. It was meticulously designed using yoga therapy techniques for the greatest physical benefit and natural flow of the asanas (postures). It is accessible to all levels – beginner to advanced, and can be easily modified for any body or need.
Whether you are brand new to yoga, very experienced, or just want a casual practice to assist with your other health and physical goals you are welcome here – we are a place for all.
*UPDATE: We are open for classes! WELCOME BACK! Pre registration is recommended but walk-ins are welcome. We are complying with the province’s mandate to require proof of double vaccination against Covid-19 at least 2 weeks ago in order to practice in studio. You will only have to show it once.
We will continue to offer live Virtual classes as well as Modo Yoga Online on demand! For more information please click on the Covid-19 tab. See you soon in the Hot Room!
New to the studio? Click HERE
Modo Yoga Stratford
164 Downie St. - Ground level
We are always available 30 minutes before and after each class to answer questions and ring through purchases. Please see class schedule for class times.
There may be someone working the front desk at other times but right now, due to reduced capacity, it is not consistent.
Please email or call to let us know you would like to come in so we can be sure we will be there for you.
We offer three free parking spaces at the studio (please use the labelled spots only). We also have lots of on street parking around the studio (free after 6pm and on weekends), plus a FREE municipal lot as well as a paid municipal lot adjacent to the studio.
Lots of parking is available!