Calm. Fit. Inspired.
We are a community of independent hot yoga studios, united in our dedication to create a more sustainable world.
Modo is based on a series of postures done in succession in a heated room. It was meticulously designed using yoga therapy techniques for the greatest physical benefit and natural flow of the asanas (postures). It is accessible to all levels – beginner to advanced, and can be easily modified for any body or need.
Whether you are brand new to yoga, very experienced, or just want a casual practice to assist with your other health and physical goals you are welcome here – we are a place for all.
*UPDATE: As of January 3rd 2022 all classes will be Virtual until further notice. This comes as a result of the Province wide order that gyms/yoga studios close due to the rapid spread of Covid-19.
21 Day at home Challenge starts January 10th!
-25 live classes per week
-recordings available for 48 hours if you can’t make it live
-pop up special classes and workshops with some of your favourite MYS teachers!
-motivating and encouraging instructors guiding accessible, professional, high quality online classes
-be connected to like minded people in community
-keep your momentum going into the new year. THIS IS TEMPORARY!
-naturally boost your immunity and mental health with mindful exercise and breath work.
-personalize your challenge by joining with friends and family! Make it fun!
No registration needed! Just get online and take a class in our Virtual studio between Jan 10 – 30 to be entered to win a one month unlimited pass to the studio PLUS a Zyia Yoga Mat (total prize value $150)! One class = one entry. Good luck!
Get your Virtual month unlimited below for only $42! Use the code NEW YEAR at checkout!
New to the studio? Click HERE
For the latest studio update click HERE
Modo Yoga Stratford
164 Downie St. - Ground level
We are always available 30 minutes before and after each class to answer questions and ring through purchases. Please see class schedule for class times.
There may be someone working the front desk at other times but right now, due to reduced capacity, it is not consistent.
Please email or call to let us know you would like to come in so we can be sure we will be there for you.
We offer three free parking spaces at the studio (please use the labelled spots only). We also have lots of on street parking around the studio (free after 6pm and on weekends), plus a FREE municipal lot as well as a paid municipal lot adjacent to the studio.
Lots of parking is available!