Calm. Fit. Inspired.
We are a community of independent hot yoga studios, united in our dedication to create a more sustainable world.
Modo is based on a series of postures done in succession in a heated room. It was meticulously designed using yoga therapy techniques for the greatest physical benefit and natural flow of the asanas (postures). It is accessible to all levels – beginner to advanced, and can be easily modified for any body or need.
Whether you are brand new to yoga, very experienced, or just want a casual practice to assist with your other health and physical goals you are welcome here – we are a place for all.
*UPDATE AS OF JULY 16TH 2021: WELCOME TO THE COMEBACK TOUR! We will have a selection of classes available IN STUDIO in August and will begin a FULL regular in studio class schedule on September 7th 2021!
Registration for August classes will begin on Wednesday July 21st
Join some of your favourite instructors guiding you through your favourite classes! Remember what it feels like to practice together and in the HEAT! These classes are limited capacity (masks are NOT required during practice) pre registration is recommended. Please see the COVID-19 tab for more information and click on the newsletter link for all of the REOPENING NEWS!
Modo Yoga Stratford
164 Downie St. - Ground level
We are always available 30 minutes before and after each class to answer questions and ring through purchases. Please see class schedule for class times.
There may be someone working the front desk at other times but right now, due to reduced capacity, it is not consistent.
Please email or call to let us know you would like to come in so we can be sure we will be there for you.
We offer three free parking spaces at the studio (please use the labelled spots only). We also have lots of on street parking around the studio (free after 6pm and on weekends), plus a FREE municipal lot as well as a paid municipal lot adjacent to the studio.
Lots of parking is available!