Events
Modo March Macrame Madness!
Sunday March 5th 2:30 - 4:30$60 by Fri March 3rd
In this 2-hour workshop you will be guided through the steps to create your very own natural cotton plant hanger, easy to care for potted plant included!
All skill levels welcome!
Investment $85 + HST (All Modo members will receive a 20% discount) Reserve your spot today!
Modo Yoga Online
$20/month (free for Members)
MODO YOGA ONLINE!
100’s of professionally pre-recorded classes available 24/7!
Modo Yoga is a community of over 75 studios, all guided by the same Pillars. Modo Yoga Online, which features Modo Yoga teachers from around the world, will give you access to a library of on-demand classes. Get a FREE 2 week trial! Click GO below!
Practice Now.
Practice Peace.
Practice Anywhere.
After that, it’s $20/month but you can cancel at any time! And for Modo Members the Online Studio is included as part of the membership.
You will also have access to special live streamed Live To Learn events and content.
MISFITMETHOD POP UP CLASSES
MARCH 11TH 2pm and MARCH 27th 7pmUse class pass!
tell a friend!
bring a friend!
together
let’s infuse the magic of movement into the studio and sweat it alllll out
leave the heavy on the dancefloor
and float away feeling the incredible
high vibrational shift body/mind/soul
the misfitmethod is
a transformative experience
pilates movement with inspiring musical soundtracks
let’s (re)member together
our primal rhythms
how to breathe deep, connect to inner strength and move with grace
amber has been a mover//dancer her entire life, teacher of movement//dance for almost as long, 4 decades
she began teaching dance to children, after numerous yoga certifications taught yoga, added pilates certifications to the mix
and THE MISFITMETHOD was created
After running physical studios for over a decade, she is now focusing energy on pop up classes and intimate settings
from a deeply intuitive place she guides each experience from a place of wisdom
a desire for connection, to ourselves, eachother and the mysticism that unites all things
Resilience fuels the waves of expression, emotion, and creativity
as each class is a moment in time
reminding us how
this life is a practice
letting go is a choice
cathartic release is healing
and
tapping into joy is a superpower
ooooo i hope you’ll join
The Sound and Stretch Experience
Sunday March 26th 7pm - 9pm$55
Raise your vibration!!!
Dr. Adam Gavsie will be in studio providing a mix of sounds to bring the body and mind into a state of well being and bliss. Christa will offer a blend gentle guided breath work, meditation, and intuitive self guided movement and stretch. This practice will culminate with full Sound Bath using 11 crystal singing bowls for the ultimate deep relaxation.
After practice we will gather for tea and some light snacks.
March 26th 2023!
The cost for this special class is $55pp*
**Modo Members and Club365 get 20% off