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Modo Yoga St. Catharines
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Modo Yoga
St. Catharines
COVID Changes
Join
Waiver
Class Schedule
Online Classes
Purchase Classes
Private Sessions
About
Class Types
Teachers
FAQ
Wellness Services
Strength & Fitness
Nutrition Coaching
Sage Physiotherapy and Wellness
Qi Gong
A study of energy in the body through low-impact, slow movement.
Modo
Modo Flow
Modo Fit
Modo Yin
Modo Level 2
Yin
Stretch and Unwind
Stretch and Restore
Community
Karma
Wunderkids ::: calm is a superpower
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