Calm. Fit. Inspired.

We are a community of independent hot yoga studios, united in our dedication to create a more sustainable world.

We welcome beginners and experienced students – we are a place for all.

In-Person Classes are paused due to government order until at least January 23rd. Join our virtual classes beginning January 2nd.

Intro Week


Take one class a day for a whole week to introduce yourself to our studio! For first timers only.


Virtual Class Drop-In


Virtual classes/workshops are included in any current memberships. If you want to take just a single class, choose this option, then sign up in advance in our online schedule.


Virtual 10 Class Pass


Purchase this credit package for online virtual classes only. Once you purchase, sign up through the app or on our website.


10 Classes


Save over drop-ins with this 10 class package. Attend any class in studio or online. No expiry.


All Pricing Options


We also have gift cards, single classes, 10 class cards and auto-renewing 5 and 10 class options.


Come Visit

216 Glenridge Avenue
Unit 1
St. Catharines ON

Text Us Anytime @ 289-805-6310

View in Google Maps

[email protected]


Monday - Friday 9-9
Saturday 9-1
Sunday 9-1
Text Us Anytime @ 289-805-6310
(special text only #)