Stretch and Unwind
This class type is interchangeable with Yin yoga so if you like stretch and unwind, you’ll love yin too! Stretch and Unwind is loosely based on the Modo floor sequence with longer holds, dim light and gentle music.
This class type is interchangeable with Yin yoga so if you like stretch and unwind, you’ll love yin too! Stretch and Unwind is loosely based on the Modo floor sequence with longer holds, dim light and gentle music.
