Events

Kids Yoga Ages 7-10

Kids Ages 7 – 10 with Jacquelyn Holden
Sundays, 12 pm – 1 pm

A minimum of five children per age group is required to run the session.

Fees:
$25 per child per class for drop-in

Please email us if you would like to register for less than 4 sessions [email protected].

The Canadian Courage Project MUN Chapter

The Canadian Courage Project, or CCP, is Canada’s first non-profit organization to support youth facing homelessness and their animal companions. The CCP aims to promote the well-being of youth through mindfulness, education and resources.

The MUN Chapter goals are:
1. Raise awareness about the CCP and their goals
2. Host mental health workshops
3. Partner with local organizations
4. Make a difference in our community

100% of the proceeds collected from Friday Modo Karma classes during March will support The Canadian Courage Project MUN Chapter @thecanadiancourageprojectmun

Modo Moves 30 Day Challenge

A Modo community wide 30-day challenge that prioritizes daily movement.

Each day in April, you’re encouraged to move your body for a minimum of 30 minutes in a way that feels good to you. Join with the intention to practice 3-5 times/week at the studio and on the other days explore other forms of mindful movement (walk, run, bike, dance, etc). Place a sticker on our studio challenge board for each day that you intentionally move your body, plus 2 x special classes and an end-of-challenge class just for challenge participants, and a chance to win prizes and giveaways.

3 x Special Modo Moves Classes: 
Sun, Apr 16 at 2pm – 3pm: Yin Yoga + Sound Bath w/ Jill Holden & Nycki Temple
Sun, Apr 23 at 2pm – 3pm: Blindfolded Yoga w/ Melissa Johnson
Sun, Apr 30 at 2pm – 3pm: End of Challenge Class co-led by Modo Teachers with the option for hands-on assists.

Let’s get active together – tap into the power of this practice and connect with the community.

Fee: 
$20 for members (auto-renew or prepaid members)
$170 for non-members*

*If you’re eligible for our Community Discount rate to save 15% [Students, Seniors 65+, Veterans or members of the Armed Forces, Employees of Eastern Health, Employees of Not-For-Profit Organizations, and Certified Yoga Teachers], please reply to this message to redeem.

Registration opens March 15. 

Yoga Retreat in Croatia with Jill & Antoine

Come chill, relax and take a pause from Winter – join Jill & Antoine on the island of Korčula, Croatia from April 29 – May 6.

Spend 7 nights/8 days in a luxurious private beachfront home with comfortable private studio apartments. Enjoy 2 x daily vegetarian meals, snacks, and refreshments [excluding wine/alcohol], and a minimum of a twice-daily practice alternating between Jill and Antoine with varying styles of Hatha, Vinyasa and Yin/Restorative for an optimal learning experience. Plenty of free time for restful afternoons to relax and unwind, to enjoy hiking along the coastline, swimming in the surrounding turquoise waters of the Adriatic sea, roaming through the nearby town, and evening ritual sunset gazing.

Investment: 
Solo occupancy: 1 700 € with a private room and bathroom
Double occupancy: 1 500 € pp, if booking with a friend

500 € pp deposit required to secure booking – just 2 spaces remain! 

Yoga Retreat in Denmark with Antoine, Heidi & Jill

Join three diverse teachers, Jill (Canada), Antoine (France), and Heidi (Norway), on a unique journey in the tranquil beach town of Sæby, Denmark for a weeklong immersion in yoga, play and connection

Spend 7 nights in a dorm (or opt for a lux beach villa) with communal gathering grounds for yoga and evening campfires. Practice 2-3 daily yoga classes (vinyasa, hatha, yin, and hammock meditation), and enjoy delicious vegetarian meals and snacks. Sæby is a magical place unlike anywhere else and will, for sure, capture your heart.

Investment: 
Dorm – Early Bird Rates until April 1
Solo: 1 275 € | 1 465 € after April 1
Shared: 1 199 € pp | 1 390 € pp after April 1

Villa: 
Solo: 2 100 €
Shared: 1 600 € pp (must book with a friend)

500 € pp deposit required to secure booking
Option to pay in CAD $

Weekend Option Available:
425 €
Enjoy a mini seaside retreat for 2 nights + 4 meals + 4 yoga classes
Shuttle from Aalborg incl.
Bring your sleeping bag/bedding