July 10 – August 28th Thursdays from 7:45-8:45pm (No Class July 31, 2025) Booking for FALL Session MOM & BABY YOGA: Thursdays at 1:30-2:30pm Booking for FALL Session ✨WHERE: Modo Yoga Aurora’s Bodhi Room (unheated space) ✨WHY: Prenatal Yoga=>Alignment, posture, relaxation, mindfulness and strengthening will all help prepare you for labor and delivery of your little one. Mom & Baby Yoga=> A gentle yet challenging yoga class for mom and baby together! We involve Baby in some of our balance and strengthening asanas, as well as incorporating some Mom-only postures and poses to strengthen the body and promote relaxation. ✨HOW: Sign up by emailing Sarah at sarahsniderfitness@gmail.com