Prenatal/Mom & Baby Yoga


MOM & BABY YOGA Wednesdays @ 1:30-2:30pm, July 6th-August 10th, 2022 (6 week session)


Mom & Baby Yoga=> A gentle yet challenging yoga class for mom and baby together! We involve Baby in some of our balance and strengthening asanas, as well as incorporating some Mom-only postures and poses to strengthen the body and promote relaxation.
FALL SESSIONS
September-October 2022:
THURSDAYS 7-8pm Prenatal Yoga (Sept 8-Oct 27)
THURSDAYS 1:30-2:30pm Mom & Baby Yoga (Sept 8-Oct 27)
