Hot Flow

A vigorous and fun vinyasa practice that could be a little different every time.  Come try the fun!

Our teacher Victoria smiling

Yin Yoga

Our teacher mat

Kriya

picture of a person doing a twist pose in the fall

Modo Yoga

Modo Flow

teacher doing an arm balance pose

Modo Level 2

person meditating

Modo Calm

Barre

person meditating

Hot Hatha Restorative

person doing tree pose

Hot Core

smiling person giving the peace sign with both hands

Yin Yang Flow

person doing king pigeon pose

Slow Flow

person doing side crow pose

Prana Flow

a man doing yoga outdoors

Ashtanga

Yoga Nidra

person doing yoga in the fall outdoors

Community

teacher in triangle pose

Karma Class