What do you love about teaching?
I love facilitating a group practice centred around movement, breath and mindfulness, while also recognizing the uniqueness of each class.
What yoga trainings have you completed?
Modo Level 1 in Montreal, Modo Flow, Yin, Yoga Outreach. I’ve also completed the Advanced Integrative Energy Healing program at Langara College.
What Modo Pillar do you connect with the most?
Be Accessible. I value being a part of an inclusive space where yoga is accessible to as many people as possible.
What do you do besides teaching yoga?
Outside of yoga, I enjoy time with family, friends, out in nature and with my dog, Marley.
What’s your favourite after yoga treat?
Anything from Gluten Free Epicurean!