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What do you love about teaching? 

I love facilitating a group practice centred around movement, breath and mindfulness, while also recognizing the uniqueness of each class.

What yoga trainings have you completed?

Modo Level 1 in Montreal, Modo Flow, Yin, Yoga Outreach. I’ve also completed the Advanced Integrative Energy Healing program at Langara College.

What Modo Pillar do you connect with the most?

Be Accessible. I value being a part of an inclusive space where yoga is accessible to as many people as possible.

What do you do besides teaching yoga?

Outside of yoga, I enjoy time with family, friends, out in nature and with my dog, Marley.

What’s your favourite after yoga treat?

Anything from Gluten Free Epicurean!