Virtual Studio is OPEN! Join the 10-20-30 Challenge!

Sweat with us! Join the 10-20-30 Challenge from
6 November to 5 December!

After 16 years of doing it in-studio, we’re taking it online (as if we had a choice!) Get inspired to complete 10, 20 or 30 classes this November – whether they’re short pop-up classes, or full-length practices. Our November Challenge has always been about setting a personal goal, recommitting to a regular practice and following through. That looks different these days, for sure. You can still commit at home — at whatever pace fits your lifestyle. If you’re just getting into home practice, shoot to make it to class 10 times this month. Already a warrior? Go for 30. However you plan it, this is your antidote to colder weather, shorter days and a semi-closed city. Ready for November?

Virtual Classes

$5 and up

We have options for all – try your first Virtual Class from $5 or get an unlimited package!


1 Month Virtual Unlimited


Our most popular option! Unlimited classes on our Virtual Studio for 1 month.


Need help with Zoom?

We can assist

Try our instructions, then reach out if you need more help.


Come Visit

1744 William, suite 500
Montréal, QC
H3J 1R4

View in Google Maps

(514) 846-8884


Monday: 6:00am-10:00pm
Tuesday: 6:30am-10:00pm
Wednesday: 6:00am-10:00pm
Thursday: 6:30am-10:00pm
Friday: 6:00am-10:00pm
Saturday & Sunday: 8:00am-6:00pm

We are open 365 days a year. See our schedule.


On-street parking (free and paid). Paid parking at the corner of Basin & des Seigneurs.