Movement snacks? Yes please! 21 Days of mindfulness, mobility and movement with Modo Yoga Griffintown. We’ve added a feast of short pop-ups to our Virtual Studio menu. If you have a home practice, spice it up! If you’ve found yoga-at-home challenging, lean in and get a taste of something new. Pop-ups are 10-25 minutes, alongside our regular Virtual Studio classes. Choose what inspires you and feels like fun! Breathe, move, connect and find what works, in your home and in your body. Check all our schedules – the Modo Yoga app makes this easy. We hope to practice together in-studio by day 21. Until then, the challenge is ON! Join for $59 or free for active MYM members.