What People Are Saying

test2 Teacher training in Nicaragua, 2015 is definitely, on all levels, the best decision I have ever made for myself in my 57 years of living. Imagine rising up every day with a loving, non judgemental Sangha and world class leaders...... Harmonious! I am complete, fulfilled and at peace. We all deserve to feel this way. Cindy D'Ambrisio Nicaragua, Teacher Training Graduate, 2015
  • Modo Yoga

    A challenging, healthy all-level hot yoga sequence.

  • Modo Flow

    A challenging, healthy, hot yoga FLOW sequence. Postures are linked with breath and downward-upward dog flow sequences.

  • Modo Level 2

    A mentally and physically challenging class for Intermediate students.

  • Yin Yoga

    Long, deep holds to relax and restore joints and muscles.

  • Modo Prenatal Yoga

    Breath and movement that compliments our regular series for expecting mothers.

  • Savasana Pose

    A VERY relaxing 1 pose class. Just lie on your back and breath. Just kidding, this is not a real class but we think savasana can change the world!