This January and February, Modo Yoga studios across the community are opening their doors to welcome you during our Be Community Open House. Each participating studio is offering free classes, workshops, and events designed to inspire and connect. Dates and activities vary by location, so check with your local Modo Yoga studio to see if […]
I guess I should expose my bias first! I’ve been teaching at the Modo Yoga teacher training since our inception over 20 years ago. It has been, and continues to be, a source of inspiration for me in my life, so it’s close to my heart and that’s the perspective I’ll take here. Somehow the […]
Overwhelm—and that creeping-low-grade-anxiety that it engenders—seems almost unavoidable these days. And it’s really no wonder why. Demands on our time, and even more prominently—our attention, are increasing with no end in sight. We’re constantly notified on our watches, computers, phones, ipads—even in the car—that we have to do more, read more, learn more, sleep more, […]
In this heartfelt conversation between sisters, Modo Co-Founder Jess Robertson sits down with Modo LA, London and Danforth Co-Founder, Deena Robertson, to explore her journey of healing, transformation, and creativity. From the life-changing power of yoga to the cathartic process of songwriting, Deena shares her personal story of overcoming cancer and discovering a deeper connection […]
Madeline (Maddie) McDonald is 36 years young (Scorpio!) and (currently*) lives in Barrie, ON. She is a mother to a “clever 5-year-old boy” and the wife of an incredibly supportive partner. Maddie works in administration for the athletics division of a local college, and has aspirations to grow within both the teaching and business […]
Bob lives on Canada’s West Coast. He works in public service, is a yoga student and instructor, and is a firm believer that if you always do what you always did, you will always get what you always got. In July 2018 Bob weight 592 pounds. Since then, through the practice of yoga, […]
Modo Yoga Clintonville is heating up! Come join the celebration and be part of our growing community! We’re thrilled to announce the opening of a brand-new Modo Yoga studio in Clintonville, Ohio, on October 6, 2024! This new location marks an exciting expansion of the Modo Yoga community and brings our signature hot […]
Il y a quelques mois, je discutais avec la PDG de Modo, Emily Drouillard, d’un site web qui permet aux utilisateurs de saisir un mot et de voir les principales recherches contenant ce mot. Alors, naturellement, j’ai cherché… « pied-bot. » Je rigole, je n’ai pas cherché ça. J’ai cherché « Modo Yoga », […]
There’s often a misconception that yoga people are a certain cast, wear certain clothes, and prefer, say, scented candles. In the Modo community, we’re here to debunk those yoga perceptions. AND—we’re on a mission to communicate that the benefits of yoga are limitless! So limitless in fact, that we’re still learning. In full transparency, […]
It’s summertime and it’s hotter than ever. If you love your Modo Yoga practice in the summer and find that it actually makes the summer heat more bearable, you are in good company here. We see you! As the mercury rises and we not only keep up our practice but add in the outdoor […]
On June 19, 1865 enslaved African Americans in Texas were informed of their freedom and the official end of slavery. To commemorate this incredibly important day, I tracked down the amazing Executive Director of the New Leaf Foundation, Shewit Kalat, for her thoughts on Juneteenth and how celebrating Juneteenth can be a fantastic […]
