Mindfulness Yoga and Meditation Retreat

Join studio owner Martha Deeks at Shanti Retreat on Wolfe Island June 12th to 14th for a Mindfulness Yoga and Meditation Retreat. Give yourself permission to step back from the daily to do’s and take time for just you. When
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This is an ultra restorative 75 minute yin practice with lots of hands on massage with dōterra essential oils. Essential oils will also be diffused during practice to aid in relaxation.   ONLY 7 SPOTS! $25 Sundays from 4-5:15pm  
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