Trish Silva

My journey began in 2016 when I attended my first hot yoga class EVER! I remember meeting
the inspiring teacher at the desk. She sat me by the door, I rolled out my mat not knowing what
to expect. When the teacher said, “…and now for your final resting pose, Savasana” The feeling
of lying there was incredible. The heat felt like the sun on my skin and so much more; I left
feeling amazing. I instantly was hooked. I listened to all of the teacher’s words. I was so inspired
by all the teachers and thinking, “Wow, I would love to do this!” Yoga made me feel so happy
and allowed me to reconnect and discover more about myself, and through regular practicing, I
realized that the benefits were endless. I wanted to share this feeling with everyone.
I remember looking on the computer to see where the next Modo training was and I could not
believe it was coming to Toronto. I did not want this opportunity to pass so with the support from
my family and friends, I completed my Modo Yoga Teacher Training in July 2022. This is just the
beginning! I have so much more to discover as a student and I had no idea how much yoga
would change my life. I’m super excited to be part of this incredible community and so inspired
each and every day by my fellow teachers and students.
When not practicing on my mat I love long walks, listening to music, and spending time with my
family and friends. I am so grateful to be at the MYM and can’t wait to see you on your mats!