Chantal Laniel
When I stepped into Modo Yoga Vaudreuil for the first time, I didn't know such a grand adventure was waiting for me - the progressive and fascinating discovery of a world where silence invite relaxation, where words incite movement, where movements make it possible to open and excel, where teachers guide, support, motivate, and inspire each practice. It's only the beginning when the class is over, as we take with us into the world, the power of our breath, positive thoughts and an increasingly optimistic outlook. It's an ongoing journey of evolution and delight. With my whole heart I welcome new discoveries, challenges, questions and insights that are continuously revealing themselves through my practice. With love and gratitude, - Chantal xx Chantal completed her first practice March 18, 2018, and opens up to us generously by sharing her feelings, after a total of 183 practices.
WHAT YOU'LL NEED
- Yoga Mat
- Reusable Bottle of water
- Absorbant Yoga towel
- Comfy clothes
- Your own props!
- Arrive not more than 5 to 10 minutes before class.
- Late comers are not permitted.
- Silence is golden in the hot room.
- Scent-free environment.
- Cell-free zone. No cell phone, keys, bags or belongings in the hot room.
Events
Outdoor MODO Flow & Live Music
Starting June 16th 2021, every two WednesdaysRegular outdoor rates apply
Every two Wednesdays on the beautiful site of Château Vaudreuil.
On Tim Walsh’s notes, guitarist and interpret. Inspiring and energizing practice. We recommend to be comfortable with the Modo Sequence in order to fully appreciate the pace of this practice. Spots are limited, reserve early!
Please read the outdoor reservation and cancellation policies.
You will find all details on outdoor classes location here.
Modo Flow DJ LIVE on Zoom
Will be back Soon!Regular rates apply
Special Modo Flow class with DJ Rodzy LIVE*.
Sweat to the beats with DJ Rodzy in a Modo Flow class guided by one of our Modo Flow teacher.
A unique and dynamic class, come be part of it!
*Considering the extended closure of the studio, this class will be livestreamed on Zoom.
Handstand Workshop
Postponed, details to comeRegular: $30+tax
Member: $18+tx
Postponed, stay tuned!
Even if you have never tried hand balancing, this workshop is for you! The journey starts with your relation with plank pose and downward facing dog! Learn where you are in your physical and mental capacities and how to progress towards these fun inversions!
Teacher Training
Our teacher training is for anyone who is looking to deepen and expand their yoga practice, live and learn in community, have tons of fun and become a 500 hour certified yoga teacher.
Join a community of leaders seeking to create and facilitate positive change in the world, on and off the mat.
More Info
FREE YOGA: Share Your Good Vibes and Enjoy this Opportunity!
Inspired by our Be Accessible Pillar, our Energy Exchange program gives students the opportunity to deepen their yoga practice, regardless of their financial situation.
Energy Exchangers (EE’s) are an integral part of our studio family – their passion and dedication is what makes our community so special. In exchange for working one 3,5 hour shift per week, either at the front desk or cleaning the studio, EE’s will receive unlimited yoga and lots of other perks!
Want to become a bigger part of our community in exchange for free yoga? You have initiative, love for yoga and 3,5 hours a week to spare? Our Energy Exchange program is for you! The only prerequisite to apply is that you have done the Intro Month at the studio!
For more information, please email us at trade@modoyogavaudreuil.com or fill up the application form here.