Chantal Laniel
When I stepped into Modo Yoga Vaudreuil for the first time, I didn't know such a grand adventure was waiting for me - the progressive and fascinating discovery of a world where silence invite relaxation, where words incite movement, where movements make it possible to open and excel, where teachers guide, support, motivate, and inspire each practice. It's only the beginning when the class is over, as we take with us into the world, the power of our breath, positive thoughts and an increasingly optimistic outlook. It's an ongoing journey of evolution and delight. With my whole heart I welcome new discoveries, challenges, questions and insights that are continuously revealing themselves through my practice. With love and gratitude, - Chantal xx Chantal completed her first practice March 18, 2018, and opens up to us generously by sharing her feelings, after a total of 183 practices.
WHAT YOU'LL NEED
- Yoga Mat
- Reusable Bottle of water
- Absorbant Yoga towel
- Comfy clothes
- Your own props!
- Arrive not more than 5 to 10 minutes before class.
- Late comers are not permitted.
- Silence is golden in the hot room.
- Scent-free environment.
- Cell-free zone. No cell phone, keys, bags or belongings in the hot room.
Events
Modo Challenge - 40 in 60 Challenge
Nov 1st - Dec 31stRegular: $229 + tax (25% discount!)
Member: No fee
Unlimited package: $50 + tax
Intro Offer: $163.50 + tax
The Modo Challenge is back! Did you miss it as much as us? Commit to complete 20 to 40 classes in a total of 60 days. You get rewarded as of your 20th classes completed!
The 10 first Members (VIP, Relaxe, Liberté or GMA) to subscribe get a free gift, value of 15$.
The first student to complete 40 classes will win the grand prize of $350 value! A photoshoot at the studio to be highlighted in our next graphic designs and special events!
But in the end, you win the best price you could ever ask for… A committed practice for your optimal health and well-being!
We are excited to welcome YOU in this transformative challenge!
Flow in the Dark & DJ Live
October 28th8pm
Regular: $8+tax
Member: No fee
Come celebrate Halloween in the dark, Thursday October 28th from 8pm to 9:15pm with this Modo Flow and DJ Live class.
Dark room, glow sticks and live music will make this multisensorial experience quite shivering!
Prize for best costume and glow sticks given at front desk.
Online reservation is highly recommended if you have an account with us. Walk in are accepted if spots are available AND if you already have an account with us. Online reservation mandatory for all NEW students.
Yin & Live Music
Tuesday - Every 2 weeksRegular rates apply
Every two Tuesdays.
On Tim Walsh’s notes, guitarist and interpret. Long, deep stretches focusing on connective tissue. Suitable for all levels.
Handstand Workshop
November 28th2pm-4pm
Regular: $30+tax
Member: $18+tx
Even if you have never tried hand balancing, this workshop is for you! The journey starts with your relation with plank pose and downward facing dog! Learn where you are in your physical and mental capacities and how to progress towards these fun inversions!
Registration opens Oct 2nd for members. Registration to all opens Oct 28th for this workshop.
Teacher Training
Our teacher training is for anyone who is looking to deepen and expand their yoga practice, live and learn in community, have tons of fun and become a 500 hour certified yoga teacher.
Join a community of leaders seeking to create and facilitate positive change in the world, on and off the mat.
More Info
FREE YOGA: Share Your Good Vibes and Enjoy this Opportunity!
Inspired by our Be Accessible Pillar, our Energy Exchange program gives students the opportunity to deepen their yoga practice, regardless of their financial situation.
Energy Exchangers (EE’s) are an integral part of our studio family – their passion and dedication is what makes our community so special. In exchange for working one 3,5 hour shift per week, either at the front desk or cleaning the studio, EE’s will receive unlimited yoga and lots of other perks!
Want to become a bigger part of our community in exchange for free yoga? You have initiative, love for yoga and 3,5 hours a week to spare? Our Energy Exchange program is for you! The only prerequisite to apply is that you have done the Intro Month at the studio!
For more information, please email us at tr[email protected] or fill up the application form here.