Chantal Laniel
When I stepped into Modo Yoga Vaudreuil for the first time, I didn't know such a grand adventure was waiting for me - the progressive and fascinating discovery of a world where silence invite relaxation, where words incite movement, where movements make it possible to open and excel, where teachers guide, support, motivate, and inspire each practice. It's only the beginning when the class is over, as we take with us into the world, the power of our breath, positive thoughts and an increasingly optimistic outlook. It's an ongoing journey of evolution and delight. With my whole heart I welcome new discoveries, challenges, questions and insights that are continuously revealing themselves through my practice. With love and gratitude, - Chantal xx Chantal completed her first practice March 18, 2018, and opens up to us generously by sharing her feelings, after a total of 183 practices.
WHAT YOU'LL NEED
- Reusable water bottle
- Yoga Mat
- Absorbent Yoga Towel (rental also available)
- Comfy clothes to stretch in
- Props (blocks and strap)
- Arrive between 5-15 minutes before
- Latecomers not permitted
- Phone-Free Studio
- Practice room is silent
- Go scent-free
Events
Flow in the Dark & DJ Live
October 30th 20207:30pm-9:30pm
Regular: $10+tax
Member: No fee
This special class will indeed take place, no matter what the future holds for us! It’ll be a little different from the previous years due to physical distancing, that’s a fact! Hot room or not, we have everything planned (we studied and found THE sound system that will let chills arise guaranteed, in the hot room or LIVESTREAM from your house)!
Prize for best costume and glow sticks given at front desk.
Online reservation is highly recommended if you have an account with us. Walk in are accepted if spots are available AND if you already have an account with us. Online reservation mandatory for all NEW students.
*In case of an extended temporary closure, this class will be livestream on Zoom with DJ Live.
Modo Challenge
November 1st to December 31st 2020Regular: $189 + tax
Member: No fee
Unlimited package: $40+tax
Yin & Live Music
Every two TuesdaysRegular prices apply
Every two Tuesdays.
On Tim Walsh’s notes, guitarist and interpret. Long, deep stretches focusing on connective tissue. Reduced heat. Suitable for all levels.
Handstand Workshop
November 15th 20203pm-5pm
Regular: $30+tax
Member: $18+tx
Even if you have never tried hand balancing, this workshop is for you! The journey starts with your relation with plank pose and downward facing dog! Learn where you are in your physical and mental capacities and how to progress towards these fun inversions!
Teacher Training
Our teacher training is for anyone who is looking to deepen and expand their yoga practice, live and learn in community, have tons of fun and become a 500 hour certified yoga teacher.
Join a community of leaders seeking to create and facilitate positive change in the world, on and off the mat.
MORE INFO
FREE YOGA: Share Your Good Vibes and Enjoy this Opportunity!
Inspired by our Be Accessible Pillar, our Energy Exchange program gives students the opportunity to deepen their yoga practice, regardless of their financial situation.
Energy Exchangers (EE’s) are an integral part of our studio family – their passion and dedication is what makes our community so special. In exchange for working one 3,5 hour shift per week, either at the front desk or cleaning the studio, EE’s will receive unlimited yoga and lots of other perks!
Want to become a bigger part of our community in exchange for free yoga? You have initiative, love for yoga and 3,5 hours a week to spare? Our Energy Exchange program is for you! The only prerequisite to apply is that you have done the Intro Month at the studio!
For more information, please email us at trade@modoyogavaudreuil.com or fill up the application form here.