Chantal Laniel
When I stepped into Modo Yoga Vaudreuil for the first time, I didn't know such a grand adventure was waiting for me - the progressive and fascinating discovery of a world where silence invite relaxation, where words incite movement, where movements make it possible to open and excel, where teachers guide, support, motivate, and inspire each practice. It's only the beginning when the class is over, as we take with us into the world, the power of our breath, positive thoughts and an increasingly optimistic outlook. It's an ongoing journey of evolution and delight. With my whole heart I welcome new discoveries, challenges, questions and insights that are continuously revealing themselves through my practice. With love and gratitude, - Chantal xx Chantal completed her first practice March 18, 2018, and opens up to us generously by sharing her feelings, after a total of 183 practices.
WHAT YOU'LL NEED
- Yoga Mat
- Reusable Bottle of water
- Absorbant Yoga towel
- Comfy clothes
- Your own props!
- Arrive at least 10-15 minutes before class.
- Late comers are not permitted.
- Silence is golden in the hot room.
- Cell-free zone. No cell phone, keys, bags or belongings in the hot room.
- Once your account is created, log in and reserve your first class!
Events
Summer Solstice - 108 Sun Salutations, Handpan & Wine
June 215:30pm - 7:30pm
Regular: $40 + tax
Member: $30 + tax
The summer solstice, also called the estival solstice or midsumer, occurs when one of Earth’s poles has its maximum tilt toward the Sun. It’s the day with the longer period of daylight and shortest night of the year. Join us on June 21st for a special practice at Le Bourg Des Cèdres Vineyard. Surrounded by the vines and nature and accompanied with a live handpan music by Pierre-Olivier Bolduc we will accomplish 108 sun salutations together, to acknowledge our appreciation and gratitude for the heat, the light and the energy that the warm season brings us. A unique experience you don’t want to miss out!
A glass of wine will be served after class, courtesy of the Vineyard.
Mindful Breathing - Breaking into the body armor
May 283pm - 5pm
Regular: $50 + tax
Member: $40 + tax
Special class offered in french.
Modo Flow & DJ LIVE
One Tuesday / Month6pm
Regular rates apply
NEW DATE!! Special Modo Flow class with our guest DJ happens one TUESDAY every month at 6pm.
Sweat to the beats with our guest DJ in a Modo Flow class guided by one of our Modo Flow teacher.
A unique and dynamic class, come be part of it!
See our Facebook Event page or the schedule on the Modo Yoga app to know when this class happens next.
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Modo Calm & Live Music Tuesdays
Every Two Tuesdays7:30pm
Regular rates apply
Modo Calm was designed to relax the body and quiet the mind. Each class offers a unique and peaceful experience by combining elements of Yin Yoga, Restorative Yoga, Breathwork and Meditation. You may be introduced to new postures and techniques, but this class remains accessible to all.
To make it even more soothing, live music and rhythms by our guest singer/musician are added at specific times during the practice.
The dates will be announced in our Facebook Event as well as on the Modo Yoga App.
TEACHER TRAINING
Interested in becoming a Yoga Teacher?
Train with Modo and gain the practical skills and hands-on experience needed to lead safe and inspiring group yoga classes.
We pride ourselves on having a curriculum that is always evolving, as we strive to learn and teach the most current practices and scientific findings. Our faculty is intelligent, expertly trained, and passionate about what they teach. Plus, they’re all really fun and inspiring—no boring and stuffy lecturers here!
Sign up for the next Modo Yoga Teacher Training, and join a community of caring and supportive leaders on a mission to bring more peace into the world.
LEARN MORE
FREE YOGA: Share Your Good Vibes and Enjoy this Opportunity!
Inspired by our Be Accessible Pillar, our Energy Exchange program gives students the opportunity to deepen their yoga practice, regardless of their financial situation.
Energy Exchangers (EE’s) are an integral part of our studio family – their passion and dedication is what makes our community so special. In exchange for working one 3,5 hour shift per week, either at the front desk or cleaning the studio, EE’s will receive unlimited yoga and lots of other perks!
Want to become a bigger part of our community in exchange for free yoga? You have initiative, love for yoga and 3,5 hours a week to spare? Our Energy Exchange program is for you! The only prerequisite to apply is that you have done the Intro Month at the studio!
For more information, please email us at tr[email protected] or fill up the application form here.