Chantal Laniel
When I stepped into Modo Yoga Vaudreuil for the first time, I didn't know such a grand adventure was waiting for me - the progressive and fascinating discovery of a world where silence invite relaxation, where words incite movement, where movements make it possible to open and excel, where teachers guide, support, motivate, and inspire each practice. It's only the beginning when the class is over, as we take with us into the world, the power of our breath, positive thoughts and an increasingly optimistic outlook. It's an ongoing journey of evolution and delight. With my whole heart I welcome new discoveries, challenges, questions and insights that are continuously revealing themselves through my practice. With love and gratitude, - Chantal xx Chantal completed her first practice March 18, 2018, and opens up to us generously by sharing her feelings, after a total of 183 practices.
WHAT YOU'LL NEED
- Yoga Mat
- Reusable Bottle of water
- Absorbant Yoga towel
- Comfy and light clothes
- Lock and Shower towel
- Arrive at least 10-15 minutes before class.
- Late comers are not permitted.
- Silence is golden in the hot room.
- Cell-free zone. No cell phone, keys, bags or belongings in the hot room.
- Once your account is created, log in and reserve your first class!
Events
40 in 60 Challenge + Sweat for Sustainability
Oct 1 - Nov 30Challenge Promo Pass: $249 + tx
Members: Starting at $30 + tx
It feels like a challenge is here!Get ready to sweat, stretch, and save the planet!
Join Modo yogis for our annual 40 in 60 challenge and Sweat For Sustainability campaign from October 1 to November 30. This 60-day challenge is all about fun, fundraising, and community. This year, we’re thrilled to partner with @JungleKeepers to protect the Amazon rainforest.
Join the Sweat For Sustainability 40 in 60 challenge, and dive into daily yoga classes while supporting a vital cause. It’s the ultimate fusion of fitness and philanthropy, embodying our commitment to environmental stewardship. Together, let’s harness the power of yoga to make a positive impact on our planet.
Modo Flow & DJ LIVE
One Tuesday / Month6pm
Regular rates apply
Special Modo Flow class with our guest DJ happens one TUESDAY every month at 6pm.
Sweat to the beats with our guest DJ in a Modo Flow class guided by one of our Modo Flow teacher.
A unique and dynamic class, come be part of it!
See our Facebook Event page or the schedule on the Modo Yoga app to know when this class happens next.
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Modo Calm & Live Music
Every two TuesdaysRegular passes/packages and memberships apply.
Join our Modo teacher and local musician every two Tuesdays 7:30pm for a Modo Calm sequence offered with live music. We are convinced that you will need this practice every time it’s on schedule!
TEACHER TRAINING
Interested in becoming a Yoga Teacher?
Train with Modo and gain the practical skills and hands-on experience needed to lead safe and inspiring group yoga classes.
We pride ourselves on having a curriculum that is always evolving, as we strive to learn and teach the most current practices and scientific findings. Our faculty is intelligent, expertly trained, and passionate about what they teach. Plus, they’re all really fun and inspiring—no boring and stuffy lecturers here!
Sign up for the next Modo Yoga Teacher Training, and join a community of caring and supportive leaders on a mission to bring more peace into the world.
LEARN MORE
FREE YOGA: Share Your Good Vibes and Enjoy this Opportunity!
Inspired by our Be Accessible Pillar, our Energy Exchange program gives students the opportunity to deepen their yoga practice, regardless of their financial situation.
Energy Exchangers (EE’s) are an integral part of our studio family – their passion and dedication is what makes our community so special. In exchange for working one 3,5 hour shift per week, either at the front desk or cleaning the studio, EE’s will receive unlimited yoga and lots of other perks!
Want to become a bigger part of our community in exchange for free yoga? You have initiative, love for yoga and 3,5 hours a week to spare? Our Energy Exchange program is for you! The only prerequisite to apply is that you have done the Intro Month at the studio!
For more information, please email us at trade@modoyogavaudreuil.com or fill up the application form here.