When I stepped into Modo Yoga Vaudreuil for the first time, I didn't know such a grand adventure was waiting for me - the progressive and fascinating discovery of a world where silence invite relaxation, where words incite movement, where movements make it possible to open and excel, where teachers guide, support, motivate, and inspire each practice. It's only the beginning when the class is over, as we take with us into the world, the power of our breath, positive thoughts and an increasingly optimistic outlook. It's an ongoing journey of evolution and delight. With my whole heart I welcome new discoveries, challenges, questions and insights that are continuously revealing themselves through my practice. With love and gratitude, - Chantal xx Chantal completed her first practice March 18, 2018, and opens up to us generously by sharing her feelings, after a total of 183 practices.
Modo Challenge is officially here! A challenge that last 60 days, starting November 1st and brings us to the end of the year! And we offer it as a promo for non-members with 25% discount on the 2 months unlimited yoga. Your are a member? You also get a special price and a gift when you subscribe!
From November 1st to December 31st, commit to practice 20 to 40 days in 60 days. Special exclusive classes for participants during the challenge. You are rewarded as of the 20th completed practice AND a very special gift to all participants that reach 40 classes by Dec 31! Subscribe and enter our Yoga giveaway ; 3 months of unlimited yoga to win among all participants!
What a great opportunity to affirm your commitment to your practice, get ready for the holiday season and to glow with health as you enter the new year!
Participate and commit yourself to the challenge, subscribe now!
Special Modo Flow class with our guest DJ happens one TUESDAY every month at 6pm.
Sweat to the beats with our guest DJ in a Modo Flow class guided by one of our Modo Flow teacher.
A unique and dynamic class, come be part of it!
See our Facebook Event page or the schedule on the Modo Yoga app to know when this class happens next.
.
Special Modo Flow class with our guest DJ happens one TUESDAY every month at 6pm.
Sweat to the beats with our guest DJ in a Modo Flow class guided by one of our Modo Flow teacher.
A unique and dynamic class, come be part of it!
See our Facebook Event page or the schedule on the Modo Yoga app to know when this class happens next.
.
Modo Calm was designed to relax the body and quiet the mind. Each class offers a unique and peaceful experience by combining elements of Yin Yoga, Restorative Yoga, Breathwork and Meditation. You may be introduced to new postures and techniques, but this class remains accessible to all.
To make it even more soothing, live music and rhythms by our guest singer/musician are added at specific times during the practice.
The dates will be announced in our Facebook Event as well as on the Modo Yoga App.
Interested in becoming a Yoga Teacher?
Train with Modo and gain the practical skills and hands-on experience needed to lead safe and inspiring group yoga classes.
We pride ourselves on having a curriculum that is always evolving, as we strive to learn and teach the most current practices and scientific findings. Our faculty is intelligent, expertly trained, and passionate about what they teach. Plus, they’re all really fun and inspiring—no boring and stuffy lecturers here!
Sign up for the next Modo Yoga Teacher Training, and join a community of caring and supportive leaders on a mission to bring more peace into the world.
Inspired by our Be Accessible Pillar, our Energy Exchange program gives students the opportunity to deepen their yoga practice, regardless of their financial situation.
Energy Exchangers (EE’s) are an integral part of our studio family – their passion and dedication is what makes our community so special. In exchange for working one 3,5 hour shift per week, either at the front desk or cleaning the studio, EE’s will receive unlimited yoga and lots of other perks!
Want to become a bigger part of our community in exchange for free yoga? You have initiative, love for yoga and 3,5 hours a week to spare? Our Energy Exchange program is for you! The only prerequisite to apply is that you have done the Intro Month at the studio!
For more information, please email us at tr[email protected] or fill up the application form here.