Prenatal yoga is a form of yoga focused on the needs of pregnant women. Practices usually consist of a series of stretches and postures as well as breathing and relaxation techniques. The goal is to relieve pregnancy-related ailments and also facilitate childbirth by preparing both body and mind.
Tuesday 6:30pm – 7:30pm
Thursday 6:30pm – 7:30pm
“Package 8 weeks”: 1 class / week day fix (Jan & Feb): $144 + tax
“Package 12 weeks”: 1 class / week day fix (Jan to April): $216 + tax
“Package 8 weeks”: 2 classes / week (Tues & Thur, Jan & Feb): $276 + tax
*Once you have registered for the first class of the series and purchased the package of your choice, be sure to reserve for the following weeks’ classes to maintain your reservation priority. Cancel at least 3 hours before class. More details on purchase.
