Prenatal Yoga

Prenatal Yoga

Prenatal yoga is a form of yoga focused on the needs of pregnant women. Practices usually consist of a series of stretches and postures as well as breathing and relaxation techniques. The goal is to relieve pregnancy-related ailments and also facilitate childbirth by preparing both body and mind.

2025 Winter Series

Tuesday, June 10 to August 12, 2025

*No class on June 24 and July 1

Thursday, June 12 to July 31st, 2025

When

Tuesday 6:30pm – 7:30pm

Thursday 6:30pm – 7:30pm

Rate

“Package 8 weeks”: 1 class / week day fix (April & May): $144 + tax

“Package 4 weeks”: 1 class / week day fix (April 8/10 – April 29/May 1): $72 + tax

“Prenatal 10 credits package”(Reserve Tuesday OR Thursday during the 8 weeks series): $180 + tax

 

*Once you have registered for the first class of the series and purchased the package of your choice, be sure to reserve for the following weeks’ classes to maintain your reservation priority. Cancel at least 3 hours before class. More details on purchase.

OUR PRe/Post Natal local PARTNERS

CHECK OUT ALL PERKS WE GOT FOR YOU WITH LOCAL PARTNERS. YOU HAVE ACCESS TO THOSE PERKS WHEN YOU SIGN UP FOR A SERIES OF PRENATAL CLASSES AT THE STUDIO.