Class Temperature: Reduced heat 30-35°C
Who this class is for: Bliss Flow is ideal for consistent practitioners with a strong foundation in Modo and/or Modo Flow, and for those who enjoy spontaneity and are ready to explore new movements and flows within their practice.
Bliss Flow is inspired by Eoin Finn’s Blissology Yoga, which centres on using asana and the forces of nature to connect to one’s truest self. This is a more vigorous class where postures are linked with breath and movement to create a fluid practice rooted in intelligent vinyasa yoga.