Bliss Flow

Temp: Reduced heat 30-35°C

Skill level: Recommended for those who have a consistent yoga practice with a strong foundation in Modo, and have attended several Modo Flow and/or Freestyle Flow classes.

About this class: Bliss Flow is inspired by Eoin Finn’s Blissology Yoga, which centres on using asana and the forces of nature to connect to one’s truest self. This is a more vigorous class where postures are linked with breath and movement (less asana/pose instruction) to create a fluid practice rooted in intelligent Vinyasa yoga.